My experience has shown me there is no substitute for personalized guidance from a trained sleep expert. Since then, I’ve trained personally with the founder of Sleep Sense, Dana Obleman, and I am a part of a world-wide network of Sleep Sense consultants well-versed in related fields such as lactation, child nutrition, child behaviour, etc. From a young age, they’ve slept beautifully and independently in their own beds. With the knowledge I’d acquired, I later successfully applied the sleep training techniques I’d acquired to my twin daughters on my own. Our lives were changed, and my well-rested, contented child could now enjoy her connected and energetic mama. Over a couple of days our child was sleeping through the night and napping like a champ. She was able to suggest a method of sleep training for kids that was a right fit. She educated us on our little one's sleep needs, and took the guesswork out of figuring out what worked and didn't work. The game changer came when my husband and I engaged in a pediatric consultation with a Sleep Sense baby sleep consultant. After numerous failed attempts to D-I-Y, I felt trapped and alone. Yet I struggled to decode which method was the right fit, and to find which voice in the sleep training community spoke with greatest authority. But my hourly attendance by her cot meant that, come morning, I simply could not function as the mother I wanted to be.Īs a former lawyer, I read extensively for a solution. Like you, I had aspirations to give my firstborn the best of what I had to offer. I’m a mother of 3 daughters under 4 years of age. Based on your choices, you'll get specific strategies to meet your goals for your child's sleep.Hi, I’m Debra and I know what it feels like to be overwhelmed and at the end of your tether with sleep deprivation. By taking a holistic, behavioral approach, we'll evaluate all the factors that affect your child's sleep not just how your child is sleeping now, but how you'd like your baby, child or twins to sleep. I'll assist and support you throughout the process, every step of the way. Unlike other sleep consultants, I don't use one single approach or sleep method with every child. My passion is helping exhausted parents teach their children how to sleep at night, using gentle methods that match your parenting style. And since I get the question asked often, I want to assure that I'll never ask you to ignore your child and leave them to 'cry it out'. Your child will know they are loved and supported when they need you. As a Pediatric Sleep Coach & Consultant, and Certified Lactation Counselor, I've worked with thousands families over the last 7 years to teach their children to fall asleep independently and get the sleep their growing bodies need. And with different methods available, I'll help you choose the best one that works for your family. The best part is that you can be as supportive and comforting to your child as much as you want throughout the process. I'll help you navigate the mountains of information about children's sleep to find the method that fits your parenting style and your child's temperament to help them sleep through the night. There's so much information out there! How do you decide what to do?įrom online groups, to well-meaning family and friends, there's no shortage of ways to get your child sleeping. You know your child needs more sleep but you're not sure where to start. When you're not sleeping at night because your little one is waking multiple times and you have to help them get back to sleep multiple times a night, you're tired, likely frustrated that your nights are unpredictable and you seriously dread bedtime because it takes hours. As a Certified Lactation Counselor, I'm fully supportive of breastfeeding as long as a mom chooses (and still have a child that sleeps well)! When you work with me, I'll help you choose ways that fit you and give you a solid plan to do it. There's no single method that works for every child. There are different methods to make changes to your child's sleep.
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